1. Find Your Comfort Spot: Choose a quiet, comfortable place to sit or lie down for approximately 10 minutes, whether it's a bed, sofa, floor, or recliner.

2. Proper Placement: Position the neck support device around the middle of your neck, starting with gentle traction (convex side under your head).

3. Adjust for Comfort: Gently reposition the device along your spine to find the most comfortable spot. Bend your knees and place your hands beside your head.

4. Settle In: Allow your neck to settle into the support, taking slow, deep breaths to enhance relaxation.

5. Observe Posture Improvement: Notice how the support reinforces your posture, releasing tension and promoting alignment.

6. Muscle Relaxation: Experience further relaxation in your neck, traps, and shoulder muscles, enhancing overall posture.

7. Prevent Fatigue: Reposition lightly every few minutes to prevent localized fatigue, reassuming your preferred position as needed.

8. Gradual Progress: Start slowly, using gentle support for 5 minutes initially and gradually progressing based on your comfort level.

9. Adjust Traction Level: If needed, switch to the strong traction neck support (concave side under your head) for additional relief.

10. Note on Discomfort: Initial discomfort is normal as muscles adjust. If you feel pain, discontinue use and consult a healthcare professional.

11. Waterproof and Maintenance: This product is waterproof. If there's a smell, clean with warm water, liquid soap, or sanitizer. Allow it to ventilate for 24 to 48 hours.

Neck Cloud Cervical Traction Device:

• Spine Flexibility: Neck stretcher aids in spine flex, stretching, and relaxation, relieving joint pain, headaches, TMJ, migraines, and common neck-related issues.

• Safety Material: Made of high-density self-skinning foam, providing a comfortable base for effective physical therapy.

• Simple and Effective: Just 10 minutes daily helps improve blood flow, decompress the spine, and restore the natural curvature of the neck and upper spine.

• Multiple Uses: Versatile application with different usage styles for varied effects. Not recommended for overnight use as a regular pillow.

Neck Stretcher for Neck Pain Relief:

• Versatile Orthotic: Provides relief in 10 minutes, offering targeted acupressure pain relief for neck and shoulder pain, bulging discs, pinched nerves, and sore muscles.

• Ergonomic Design: C-curve design matches the human cervical spine, offering vertical, horizontal support, and curvature stretch for comprehensive neck traction.

• Elastic Stretch: High-density elastic self-skinning foam offers firm, lightweight support, maintaining spinal posture and relieving neck fatigue during work or travel.

• Usage: Designed specifically for the neck
• Specific Uses for Product: Muscle relaxation
• Product Benefits: Provides effective pain relief
• Cordless Operation: Yes, offering flexibility and convenience
• Product Grade: Suitable for home use
• Water Resistance Level: Not specified