It is a nutritious flour made from ancient emmer wheat (Khapli wheat) using traditional cold pressing methods. With a low glycemic index, it releases glucose slowly into the bloodstream, making it ideal for those managing blood sugar levels. Rich in dietary fiber and protein, this flour supports digestive health, promotes a feeling of fullness, and contributes to muscle repair. Packed with essential vitamins and minerals, Cold Pressed Low GI Khapli Atta is versatile for making flatbreads, baked goods, and thickening sauces, offering a wholesome alternative to regular wheat flour.

Cold Pressed Low GI Khapli Atta (Emmer Wheat)

Khapli Atta is a premium flour made from ancient Khapli Wheat (Emmer wheat). Khapli Wheat is type of wheat variety that our forefathers consumed and that kept them healthy.  This flour is uniquely processed using traditional cold pressing techniques that preserve its natural nutrients, flavor, and health benefits. Known for its low glycemic index (GI), this flour is an excellent choice for individuals seeking to manage their blood sugar levels while enjoying a nutritious diet.

Nutritional Benefits:

1. Pure and Natural Ingredients: Our flours are 100% pure with no additives, such as maida, or preservatives like benzyl oxide, ensuring that you receive the highest quality product without any harmful ingredients—unlike many other packed atta brands
2. Low Glycemic Index: Cold Pressed Low GI Khapli Atta has a low glycemic index, which means it releases glucose slowly into the bloodstream. This property makes it ideal for people with diabetes or those looking to maintain stable energy levels throughout the day.
3. Rich in Dietary Fiber: This flour is an excellent source of dietary fiber, which aids in digestion, helps maintain bowel health, and promotes a feeling of fullness. The high fiber content can assist in weight management by curbing appetite.
4. High in Protein: Cold Pressed Khapli Atta is packed with plant-based protein, which is essential for muscle repair, growth, and overall health. It provides a nutritious alternative for vegetarians and vegans looking to increase their protein intake.
5. Nutrient-Dense:
   • Vitamins: Rich in B vitamins, including niacin and riboflavin, which are important for energy production and overall well-being.
   • Minerals: Contains vital minerals such as iron, magnesium, phosphorus, and zinc, contributing to bone health, metabolic function, and immune support.
6. Antioxidant Properties: The antioxidants present in Khapli wheat help combat oxidative stress in the body, reducing the risk of chronic diseases and supporting overall health.
7. Heart Health Benefits: The fiber and healthy fats found in Cold Pressed Khapli Atta can help lower bad cholesterol (LDL) levels and improve good cholesterol (HDL) levels, promoting heart health and reducing cardiovascular risks.
8. Supports Gut Health: The high fiber content supports the growth of beneficial gut bacteria, enhancing digestion and overall gut health.
9. Sustained Energy Release: The complex carbohydrates in this flour provide a steady release of energy, making it an excellent choice for fueling daily activities and workouts without causing energy spikes and crashes.
10. Promotes Healthy Skin: The vitamins and minerals in Khapli Atta contribute to skin health, helping to maintain elasticity and promoting a natural glow.

Culinary Uses:

Cold Pressed Low GI Khapli Atta is versatile and can be used in a variety of recipes, including:

• Rotis: Ideal for making nutritious rotis, chapatis, and parathas that pair well with various dishes.
• Baked Goods: Great for preparing healthy breads, muffins, pancakes, and cookies, adding a delightful nutty flavor and nutritional boost.
• Thickening Agent: Can be used to thicken soups, stews, and sauces, enhancing both flavor and nutrition.
• Traditional Dishes: Perfect for incorporating into traditional Indian recipes, providing a wholesome alternative to regular wheat flour.

Cold Pressed Low GI Khapli Atta from Antram Foods is more than just a flour; it’s a healthful ingredient that adds depth, nutrition, and flavor to your meals. By choosing this ancient grain flour, you’re making a conscious choice for your health while enjoying the unique taste and benefits of Khapli wheat.